Quinoa Pilaf

For 3-4 people:
1 cup quinoa
2 1/4 cup water (cold)

Chop the following vegetables small (smaller than bite-sized but not diced)
1 medium-large zucchini
1 medium-large summer squash
3 medium carrots (cut smaller than the rest because they take longer to cook)
1/2 red bell bepper
1/4 cup red onion (optional)
1 T olive oil
Salt and pepper

Combine the cold water and quinoa in a medium pot. Bring to a boil, then coverand reduce heat. Cook approximately 15 minutes, or until the water is absorbed. Meanwhile, heat the olive oil in a large skillet, add the vegetables and saute with salt and pepper. Cover and cook over medium heat till cooked through. Combine the cooked quinoa and vegetables. Finish with a pat of butter and season to taste.